Rules of MMA
OFFICIAL MMA RULES
The following describes some rules commonly found in MMA competition in most MMA organizations.
Ways to victory
Knock Out (KO): as soon as a fighter becomes unconscious due to strikes, his opponent is declared the winner (because MMA rules allow ground fighting, the fight is stopped to prevent further injury to the unconcious fighter.)
Submission: a fighter may admit defeat during a match by:
tapping three times on his opponent's body;
tapping three times on the mat or floor;
verbal announcement.
Technical Knockout (TKO)
Referee Stoppage: the referee may stop a match in progress if:
a fighter becomes dominant to the point where the opponent is unable to intelligently defend himself from attacks (this may occur as quickly as a few seconds);
a fighter appears to be unconscious from a grappling hold.
a fighter appears to have developed significant injuries (such as a broken bone) in the referee's view.
Doctor Stoppage: the referee will call for a time out if a fighter's ability to continue is in question as a result of apparent injuries (such as a large cut). The ring doctor will inspect the fighter and stop the match if the fighter is deemed unable to continue safely, rendering the opponent the winner. However, if the match is stopped as a result of an injury from illegal actions by the opponent, either a disqualification or no contest will be issued instead.
Corner stoppage: a fighter's cornermen may announce defeat on the fighter's behalf by throwing in the towel during the match in progress or between rounds.
Decision: if the match goes the distance, then the outcome of the bout is determined by three judges. The judging critera are organization-specific.
Forfeit: a fighter or his representative may forfeit a match prior to the beginning of the match, thereby losing the match.
Disqualification: a "warning" will be given when a fighter commits a foul or illegal action or does not follow the referee's instruction. Three warnings will result in a disqualification. Moreover, if a fighter is injured and unable to continue due to a deliberate illegal technique from his opponent, the opponent will be disqualified.
No Contest: in the event that both fighters commit a violation of the rules, or a fighter is unable to continue due to an injury from an accidental illegal technique, the match will be declared a "No Contest".
Weight categories
Although each organization divides its fighters into weight classes, the details are organization-specific.
Fouls
No head-butting, eye gouging, hair pulling, biting or fish hooking (pulling at the cheek with a finger).
No attacking the groin
No strikes to the back of the head, spinal area and kidneys.
No strikes to, or grabs of the trachea
No small joint manipulation (control of four or more fingers/toes is necessary).
No intentionally throwing your opponent out of the ring.
No running out of the ring.
No purposely holding the ring ropes or octagon fence.
Rules variations
Each organization determines its own rules (in accordance with government regulation). Below are some of the significant differences in the rules of the popular MMA organizations.
Ultimate Fighting Championship
Allows elbow strikes except downward elbow strikes with the point of the elbow.
Prohibits spiking a fighter onto his head during takedown or slam.
Prohibits stomps, soccer kicks and knees to the head of a grounded opponent (more than feet touching ground). A fighter on the ground can kick upwards at their opponent's head only if their opponent is standing.
Prohibits shoes, shirts and pants.
Uses three 5-minute rounds. Championship bouts are five 5-minute rounds.
No longer uses a tournament format.
Has five weight classes: Heavyweight (<265 lbs), Light Heavyweight (<205 lbs), Middleweight (<185 lbs), and Welterweight (<170 lbs) a Lightweight (<155 lbs) class.
Tests fighters for steroids and other illegal substances in championship bouts.
Pride Fighting Championships
Uses a 10-minute first round with 5-minute second and third rounds.
Prohibits elbow strikes to the head.
Allows stomps, soccer kicks and knees to the head of a grounded opponent.
Uses tournament format to award Grand Prix champions.
Has two weight classes: Heavyweight (no limit), and Middleweight (<92 kg).
"Bushido" event series consists of lightweight (<73 kg) and light-middleweight (<83 kg) fighters.
K-1 HERO's
Uses two 5-minute rounds, with an extra round option should the judges be unable to determine a clear winner of the fight.
Prohibits elbow strikes to the head.
Weight classes are currently being established. Lightweight is under 70 kg, others to be announced shortly.
Has moved to a tournament format similar to that seen in K-1, with an eight man tournament. However, the final matches are not decided on the same evening, but at later events. In the case of the 2005 HERO's lightweight tournament, the final fight will be held at K-1 Dynamite!. It is unsure if this format will become the standard at this time.
ZST
Uses two 5-minute rounds.
Does not use judges. The fight is declared a draw if there is no KO, TKO, Submission.
Allows elbow and knee strikes only if they are covered by padding.
Does not allow attacking head with strikes when one fighter is in downed position.
Shooto
Uses A, B, and C levels. The C level is considered for amateurs only.
Every level has his own rules and restrictions.
The C level rules require headgear to be worn and prohibit striking to the head on the ground.
In case of a knockdown (when any part of a competitor's body touches the mat solely as the result of a strike) the referee will perform a 10-count. The competitor has until the count of 10 to return to a standing position. Three knock downs in a single round will end the bout. There is also a mandatory standing 8-count.
Comments
wait? That doesn't seem fair. Women usually don't weight that much. Are there different weight classes for women?
Posted by: cassie | November 11, 2006 2:51 PM
how old do you have to be to compete
Posted by: matt putz | December 19, 2006 5:39 PM
what would they consider a joint manipulation
Posted by: nate | June 13, 2007 3:21 PM
How do you officialy measure a fighters reach? IS it from arm pit to finger tip or finger tip to finger tip (wing span), or fist to fist
Posted by: robinson | June 24, 2007 4:30 AM
What about submission holds such as chokes and armbars and such? Are these allowed in MMA tournaments?
Posted by: Christian | June 25, 2007 4:15 PM
what are the ameture mma weight classes?
Posted by: harold | October 17, 2007 4:31 PM
I freakin' lol'ed. Why are there rules for fighting? So much for being a "Mixed Martial Arts System". The rules outlaw quite an amount of techniques.
In real life, there are no rules stopping strikes to the groin, gouging of the eyes, or breaking of the fingers.
Posted by: dotty | November 8, 2007 1:24 PM
i was at a MMA fight in alaska and someone was put in an armbar and he was about to tap but in stead he kicked his opponent in the face with his heel till he was K.O. they were both on the mats is that allowed
Posted by: Marissa | November 26, 2007 4:26 PM
how old do you have to be to fight?
Posted by: kent | December 4, 2007 10:56 PM
"Why are there rules for fighting?" Duh. because it is a sport. If you don't know the difference you might have been hit in the head one too many times. In real life, I can also just shoot them (life in danger/great bodily harm), so should we throw some handguns into the rings too. Idiot.
Posted by: Ridz | December 13, 2007 12:27 PM
where can i train it sounds great
Posted by: Anthony | March 19, 2008 5:07 PM
gfc is awsome its an event everyone loves to go to. i realy enjoy it.
Posted by: tasha williams | April 11, 2008 12:20 PM
how old do you have to be to compete
Posted by: zak | April 21, 2008 9:56 PM
i hate very sport such as boxing mma and .....
Posted by: charlie | May 19, 2008 1:30 AM
can you use pressure points to make some one tap out.
Posted by: eileen barnhart | June 1, 2008 9:13 AM
Well it sounds cool
Posted by: Cristina | July 9, 2008 5:13 PM
Hey well dat sounds like fun!
Posted by: Mayra | July 9, 2008 5:17 PM
Well im really intersed in this mma thing hahaha....
Posted by: Julian | July 11, 2008 6:09 PM
I'VE BEEN TOLD IF YOU HAVE A SPECIAL FORCES BACKGROUND THAT YOU CAN'T COMPETE, IS THAT
WHAT WOULD KEEP YOU OUT
Posted by: TYLER | July 19, 2008 11:41 AM
Can u compete even if your not a legal citizen in the us. If so what can i do to compete or join.
Posted by: sam reyes | July 24, 2008 12:56 PM
what are the restrictions to compete? do you have to belong to a gymnasium or can you compete as an indepent fighter?
Posted by: george | July 30, 2008 7:56 PM
can you wear contacts while fighting
Posted by: zane | August 12, 2008 3:51 AM
can you use pressure points while fighting
Posted by: Dylan | October 11, 2008 8:27 PM
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Posted by: Alecia Pittman | November 12, 2008 7:20 PM
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Posted by: Sandra Dotson | November 13, 2008 2:17 AM
U AV NO IDEA OW ARD I IT!
Posted by: GSP | January 18, 2009 10:07 AM
ufc and mma are violent i didnt think it was legal to beat the crap out of someone
Posted by: cody fraser | February 24, 2009 7:20 AM
Wow, ive seen it on TV & I went to see it live, hats off to them. At the end of the day wish people would stop moaning on about how violent it is, if thats the case go put Eastenders or something else on & let these guys do what they do! These guys usually aint the kinda people who go out on weekend attacking old or defenceless people thats down to the morons who aint got the bottle to get in the ring and do what these guys do as a sport but sadly they get all the backlash of it.
Posted by: A Boston | March 6, 2009 8:37 PM
go us boo other ones
Posted by: matthew robins | April 23, 2009 10:28 AM
U have to be 18 to compete and google search rules of mma and it will tell u the weight classes
Posted by: Dane Rasper | May 29, 2009 8:54 PM
how old do you have to be to fight
Posted by: carson | August 14, 2009 9:22 PM
I understand that you have to be 18 to compete in the MMA but how long will it take for you to go from Amatuer to Professinal?
Posted by: Rodo Ortiz | September 4, 2009 10:55 PM
I am trying to put together a group of women who are very tough in fighting, and i want to know how i go about getting a club together that can compete nationally in my area, please call me at 435-733-1180 or email me Thanks Floyde Richens
Posted by: Floyde Dee Richens | October 27, 2009 2:00 AM